Tara Steinke, LMFT
Psychotherapist
Welcome to my practice.
Therapy for high-achieving professionals and creatives navigating anxiety, trauma, intimacy, burnout, and identity.
1.
Individual Therapy
Therapy for adults navigating anxiety, burnout, life transitions, relationship patterns, and feeling disconnected from themselves. I use an integrative, trauma informed approach to help clients develop insight resilience, and meaningful change.
2.
Sex Therapy
Sex therapy is a form of psychotherapy (“talk therapy”) that explores how psychological, interpersonal, physical and cultural factors impact sexual health and satisfaction. Support for navigating intimacy, sexual trauma, sexual confidence, desire and reconnecting with your relationship to self and your body.
3.
Entertainment Industry Professionals
Support for entertainment industry professionals in Los Angeles (assistants, agents, managers, studio executives, attorneys) with specialized therapy for anxiety, burnout, relational stress, and work-life balance.
4.
Immigration Evaluations
Comprehensive, trauma-informed immigration psychological evaluations supporting Extreme Hardship, VAWA, Asylum, U Visa, and related immigration proceedings. Serving Los Angeles and clients throughout California via secure telehealth.
Approach to Therapy
I offer a warm, practical and grounded perspective to support your process of working through old wounds and moving through uncertainty. I take a holistic approach, which means I believe in working to connect the mind and body – which includes working with physical sensations, emotions, and thoughts – to cultivate deeper insight into your own lived experiences and to move toward a life of meaning and purpose.
About Me
Tara Steinke, LMFT, is a licensed marriage and family therapist. She has a passion for helping individuals, adolescents ages 13+, and couples work through mental health concerns, relationship issues, and life transitions. Tara has a special interest in working with clients in the entertainment industry and those who have experienced trauma.